You can contact the services listed at the back of this wallet card to speak to someone confidentially about your concerns.
It can be really worrying when someone you care about is being hurt or abused by their partner. This fold-up wallet card will provide you with practical information on recognising the signs of abuse and how you can help.
This guide will help in supporting female and male victims of abuse. Throughout the guide we refer to the victim as ‘she’ for simplicity and because the majority of victims are women, however we encourage supporters of men who are being abused to use this guide.